Eggs Aren't Just for Breakfast Anymore

If you’ve never tried a frittata, you’re missing out. They’re basically Italian omelets that begin on the stove and finish in the oven, but I like to think of them as crust-less quiches. All you’ll need is a non-stick skillet that’s oven-safe and a basic recipe. If you’re not already on the frittata train, here are 5 reasons why they should be in your list of staples:

  1. They’re fast. Factor in no more than 10 minutes for prep and 30 minutes total cooking time, and you’ve got dinner on the table.
  2. They’re easy. If you can chop, sauté, and crack eggs, you’re good to go. No culinary degree required.
  3. They’re healthy. Eggs may contain some cholesterol, but they aren’t without their benefits either. A frittata promises a light-yet-filling dinner that will carry you through swimsuit season.
  4. They’re endlessly customizable. There is no better use for all of those random leftover ingredients in your fridge and pantry. This week I had extra prosciutto, green onion, chopped spinach, and Parmigiano-Reggiano. So, that’s what ended up in my frittata, and I dare say it was a winner. Another favorite combination is chorizo sausage and Mahon cheese. Want a veggie option? Toss in some roasted red peppers and feta. Get your omega-3s with smoked salmon, goat cheese, and dill. As long as you give raw meat a quick cook and tough vegetables a brief sauté, the world is your oyster. Ooh… oysters could be interesting…
  5. They’re freaking delicious. 

Hopefully I’ve convinced you to try one of my all-time favorites. Add a green salad, and you’ve got dinner. And hey – the leftovers make a great breakfast. They are eggs, after all.